Broccoli

Broccoli in its microgreen form has a similar taste to mature broccoli and can be an exciting addition to a wide range of meals!

Broccoli is a part of the Brassica family of microgreens that have been found to contain up to 40x the nutrient density of their fully grown counterparts. That means 1oz of these sprouts has the nutritional equivalent of 40oz of fully grown products!

Family: Brassicaceae

Nutritional Value: High in vitamin C and vitamin A. Also known to be very high in antioxidants.

Health Benefits: Vitamin C boosts your immune system’s ability to fight disease. Vitamin A is good for eye health, especially as you age. Antioxidants are known to help prevent cancer and age-related illnesses such as Alzheimer’s disease.

Flavour Profile: Mild, Crunchy, Dense, Slightly sweet

Culinary Uses: Can be eaten raw or added to virtually any meal or snack.

Size: 1.25oz-1.50oz

 

18 in stock

C$6.00

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